Leading the Way

Leading the Way in Women's Rugby

Women's rugby is experiencing unprecedented growth in the UK and globally. Institute of Rugby London is committed to being at the forefront of this growth, providing women players with the same elite development opportunities as men.

Our women's rugby programme is taken as seriously as our men's programme. With Ealing Trailfinders Women and Brunel Women both topping their leagues, our women's pathway offers genuine professional opportunities.

Our Commitment:

•Equal Investment: Same facilities, same coaching resources, same support services

•Dedicated Programme: Not an afterthought, a core part of who we are

•Equal Opportunity: Clear pathways to professional women's rugby

•Growing Community: Join a community of elite female athletes

Programme Structure

Our Women's 15s Programme runs on the same structure as our men's programme, a full-time, three-month lead training programme delivered twice a year. This intensive format is designed to maximise your development in focused blocks, giving you two opportunities annually to join and progress through the programme.

3 months per intake

Full-time

2 intakes per year

Pathway

Your Pathway to Professional Rugby

Institute of Rugby London

Elite training and development at our academy with professional coaching and world-class facilities.

University / Club Rugby

Brunel Women (BUCS), Ealing Trailfinders Women, and other partner clubs.

Professional Opportunities

PWR (Premiership Women's Rugby), international pathways, and overseas opportunities.

What's Included

Programme Overview

Training & Development

0125-30 hours/week professional coaching

02Women-specific coaching and periodisation

03Position-specific skills development

04Tactical and game understanding

05Mental performance coaching

Facilities Access

01Indoor Athletics Centre (IAC)

02Elite gym with women-specific S&C programming

03Professional-standard pitches

04Video analysis suites

05Recovery facilities

Support Services

01Sports psychology (women-specific support available)

02Nutrition planning tailored for female athletes

03Physiotherapy with female physio available

04Performance analysis

05Career guidance

Selection

Entry Requirements

01Demonstrated ability at county, school first team, or club representative level

02Commitment to rugby as a serious pursuit

03Discipline and professional standards

04Coachability and positive attitude

Fixtures

Competition Calendar

Competition Opportunities:

•BUCS (University Competition) - Representing Brunel Women

•League Fixtures - Through Ealing Trailfinders Women partnership

•Friendly Matches - Against other academy and development sides

•7s Opportunities - Summer 7s circuits

•International Tours - Opportunities for overseas competition

Season Structure

Pre-Season (Aug-Sep)

Fitness, conditioning, team building

Main Season (Sep-Apr)

Full competition, league matches

Post-Season (Apr-Jun)

Individual development, assessments

Summer (Jun-Aug)

7s, camps, rest periods

Our Culture

More Than Rugby

Being part of the women's programme means joining a supportive community of female athletes who share your ambitions. Our women players train together, live together, and support each other.

Community Features:

•Female-specific support and mentoring

•Social events and team bonding

•Alumni network of women rugby players

•Leadership development opportunities

•Role models and guest speakers

Fees

Investment

ProgrammeAnnual Fee

Women's Full-Time Academy (Day)Contact for pricing

Women's Full-Time Academy (Residential)Contact for pricing

Women's Performance CampsContact for pricing

Same comprehensive package as men's programme. Limited bursaries available for exceptional talent. Contact admissions to discuss.

Limited Places

Ready to Join Women's 15s Programme?

Limited places available. Equal opportunity for exceptional female athletes.

Take the first step towards your professional rugby career. Our women's programme offers everything you need to succeed.

Start Your Application Speak to Women's Coach

info@instituteofrugby.london