For Players
Become the Player You're Meant to Be
Elite development for ambitious athletes serious about professional rugby
Elite development for ambitious athletes serious about professional rugby
Institute of Rugby London is designed for high-performing athletes who have demonstrated ability at:
This is NOT a beginner's programme. If you haven't played competitive rugby at representative level, our Junior Camps may be a better starting point.
Every player at Institute of Rugby London receives an individualised development programme designed to get you to professional level as quickly as possible.
Position-specific development
Game intelligence and decision-making
Strength, speed, and endurance
Sports psychology support
Video review and game intelligence
Our Goal
Get you to professional level as quickly as possible through regular assessments and personalised development pathways.
Our flagship programme for post-school athletes targeting professional contracts.
For sixth-form age players stepping up to elite rugby development.
Holiday programmes and term-time development for younger talent.
Introduction to elite-level training methods and development.
Dedicated women's development pathway with equal investment and opportunity.